EMDR's main component, "Bilateral Stimulation," can help you overcome various challenges that may be hindering your progress, including past traumatic experiences. While EMDR is commonly thought of as a trauma therapy, it can also assist in reducing distress related to many other concerns. Check out the blog for additional information on EMDR!

Unlocking your full potential requires confronting past traumas. Trauma Therapy is a powerful tool we can use to work together and alleviate the distresses associated with your past. Book a session today to learn more.

Dance for wellness through our product line Confetti Dance™

Dance has several physical, emotional and social benefits. Conventionally, dance is thought to be an art. However, dance is much more than that. We at Confetti Dance™ believe that dance also serves as a medium for expression, connection, and personal growth. By integrating dance into daily life, you can experience holistic benefits that enhance overall quality of life

SUPPORTIVE COUNSELING 

Give Yourself Support

No matter why you're looking for therapy, my goal is to assist you in achieving wellness. Supportive Counseling is a broad term that means we'll be there for you no what problem you want to address. Schedule your initial session to begin your therapy journey.